Any work out kings and queens out there?

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Any work out kings and queens out there?

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10-22-2007, 08:25 PM	#20
Morpheus Advanced Member Join Date: Oct 2007 Posts: 499 Rep Power: 246	I work out 5 days a week. 3 days with weights (MWF), 2 days cardio (TTh). Isaac is right in some regards. I've noticed that since I'm older I have to work out much harder to get the same results, AND I can't eat like I did when I was a young twenty something.

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