Suggested Running Music?

A_B_laben · 05-21-2007, 05:41 AM

Friends, I have just started an 8 week training plan for a 5k race, when I was working to 1min walk/run schedules etc I found running without music was better because I wanted to concentrate on my technique, breathing etc, and timed myself using a stop watch. However, now I've moved on to 2min sets I've put together a selection of songs that are as close to 2 mins as I can find, and now run to one song, walk to the next etc..

geodood · 05-21-2007, 11:27 PM

I heard a rumor that shreveport.com might launch an Internet radio station with local music soon.

05-21-2007, 05:41 AM	#1
A_B_laben New Member Join Date: May 2007 Posts: 1 Rep Power: 0	RE:Suggested Running Music? Friends, I have just started an 8 week training plan for a 5k race, when I was working to 1min walk/run schedules etc I found running without music was better because I wanted to concentrate on my technique, breathing etc, and timed myself using a stop watch. However, now I've moved on to 2min sets I've put together a selection of songs that are as close to 2 mins as I can find, and now run to one song, walk to the next etc.. __________________ norvasc is good for health

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05-21-2007, 11:27 PM	#2
geodood Advanced Member Join Date: May 2006 Posts: 166 Rep Power: 245	I heard a rumor that shreveport.com might launch an Internet radio station with local music soon.

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